Plant based

Black-eyed peas and rainbow chard with marinara sauce

Black-eyed peas and rainbow chard with marinara sauce

My family celebrated the new year’s day with just the four of us. It was a very quiet start of the year, but that didn’t stop us from making and enjoying our festive food like gingery rice porridge. A reminder of what we enjoyed the READ MORE

The most awesome kale- pepitas pesto

The most awesome kale- pepitas pesto

We all admire those well-manicured farms and thick forests. They’re perfect scenery of good life, but to understand, learn and use what’s within those beautiful places for better health is one of the best things I gave to myself. Do you ever wonder what to READ MORE