Dry Ingredients
- 4 Cups (400 grams)Old fashioned rolled oats
- 1 Cup (100 grams) Walnut
- 1 Cup (113 grams) Cashew
- ½ Cup (80 grams) Raw pepitas(pumpkin seeds)
- ½ Cup (70 grams) Raw sunflower seeds
- ½ Cup (36 grams) Shredded coconut flakes, unsweetened
- ½ Cup (70 grams) Sesame seeds
- ½ Cut (80 grams) Chia seeds
- ½ Cup (84 grams) Hemp seeds
- ½ Cup (75 grams) Flax seeds, ( lightly crushed)
- 1 Teaspoon Pink salt
- ½ Teaspoon Cinnamon
Wet Ingredients
- ¾ Cup (255 grams) Honey
- ¼ Cup (33 grams) Olive oil
- 3 Large Egg whites
- 2 Teaspoon Vanilla paste/ vanilla extract
Preheat oven to 250°F. Place one oven rack on the second upper shelf and the other rack on the second lower shelf. Line 2 baking sheets with parchment paper.
In a large bowl, combine the oats, cinnamon, and all the nuts and seeds. In a separate bowl, lightly whisk the egg whites, olive oil, honey, vanilla, and salt. Combine both mixtures and mix thoroughly.
Pour onto the prepared baking sheet and spread evenly. baked for 1 hour and 20 minutes without stirring. Alternately move the baking sheets halfway through cooking.
Store the granola in a sealed container at a room temperature for 2 weeks or in a sealed freezer bag in the freezer for 3 months.
- All the nuts and seeds are optional, cater according to your needs and anything available.
- Omit egg whites to make loose granolas and stir halfway through.
- For sweeteners, use maple syrup, honey or agave syrup. Use brown sugar, but mix with the dry ingredients.
- If you want to add dried fruits, add when it's all baked.
Category: Breakfast, snacks
Cuisine: American
Keyword: Granola, Healthy granola, Homemade granola
Calories: 6327 kcal (316%)Carbohydrates: 561 g (187%)Protein: 187 g (374%)Fat: 404 g (622%)Saturated Fat: 72 g (450%)Trans Fat: 1 gSodium: 2596 mg (113%)Potassium: 4786 mg (137%)Fiber: 95 g (396%)Sugar: 230 g (256%)Vitamin A: 590 IU (12%)Vitamin C: 6 mg (7%)Calcium: 1522 mg (152%)Iron: 65 mg (361%)